COACH NERY ACADEMY

Embrace the journey

CHANGE YOUR
LIFE WITH THE
POWER OF BOXING

Are you ready to transform your life and achieve your fitness goals?
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Coach Luiz Nery's Academy offers top-notch boxing training, personalised meal plans, and comprehensive strength and conditioning programs tailored just for you.

With more than a decade in the industry he has an unmatched expertise and a track record of transforming lives, Luiz is dedicated to helping you become the best version of yourself.

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100+ PEOPLE

have changed their life

WITHIN 90 DAYS

we can change your life

24/7 ACCESS

to cater your needs

OUR METHOD

1. CONSULTATION

Engage in a comprehensive one-on-one session with Luiz, meticulously designed to facilitate an in-depth discussion about your goals, aspirations, and the outcomes you aim to achieve. This personalized consultation aims to provide a thorough understanding and strategic planning to help you reach your objectives effectively..

2. PROGRAMMING

Benefit from expertly tailored workout plans, personalised nutrition guidance, and mindset programs designed to meet your specific needs and goals. This comprehensive approach ensures that every aspect of your fitness and wellness journey is customised to optimise your progress and results.

3. ACCOUNTABILITY

Engage in regular weekly check-ins designed to help you stay accountable and systematically monitor your progress towards your goals. These consistent interactions ensure that you remain focused, motivated, and on track, enabling you to make steady advancements and achieve your desired outcomes effectively.

OUR PROGRAMS

TECHNICAL BOXING

CARDIO & COORDINATION BOXING

BOXING BEGINNERS

STRENGTH & CONDITIONING

CARDIO & ROADWORK

REST & RECOVERY

NUTRITION ADVICE & TIPS

WHAT YOU GET

WORKOUTS

Your training plan will be tailored specifically to you and your goals. We make sure that your workout not only fits your busy schedule but is something always engaging and purposeful.
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MEAL PLANS

I am super passionate about my clients enjoying the food they eat. All our clients receive custom-made meal plans and I aid you in understanding how food is fuel and its effects on your body.

GUIDANCE

Our team will be there to guide and support you through every stage of your journey. With 24/7 access all you need to do is drop a message!
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ACCOUNTABILITY

Your weekly check-ins are the perfect way to keep yourself accountable. We will discuss everything from training, nutrition, sleep, mindset to path the way to your goals and get you living the life you want.

To achieve perfection is impossible, but the pursuit is what drives us to be better, the journey is more important than the destination.

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HEAR WHAT OUR MEMBERS SAY

Everything we do is about creating better experiences for our members.

FAQS

Is there a minimum time you would recommend coaching?

It completely depends on you as a client. Most of my clients are with me from 6-12 months because they enjoy the progress they see and the knowledge they obtain in my coaching. However, there is a minimum commitment of 3 months as this is how long we need to make some great progress. This is not a quick fix and overnight results are not what I offer, my approach is healthy, sustainable and enjoyable.

Can I workout at home with your plans?

Yes, I can make your plan tailored for no equipment or the little you do have. After you enquire, we can discuss all of your preferences on the phone.

How is payment taken? Is it up front or monthly?

Payment is taken monthly by direct debit. It’s as easy as having a Netflix subscription.

How will I track my progress?

By my app that you can install on your phone or tablet. I will ask for key measurements as well as photos so I can keep a close eye on your progress and ensure you are on track to achieve your goal.